Many home treatments are based on a study from the 1930s that suggested that tooth decay is caused by a lack of vitamin D in the diet. In this study, children who added vitamin D to their diets showed a reduction in tooth decay. However, those who added vitamin D and, at the same time, eliminated cereals from their diets had the best results. This may be because grains can stick to the teeth. In clinical trials, chewing sugar-free gum after meals has been shown to help remineralize enamel.
Chewing gum containing xylitol has been extensively researched for its ability to stimulate saliva flow, increase plaque pH and reduce S. Mutans infection, but long-term studies are needed. Sugar-free chewing gum has been shown to contain a compound called casein phosphopeptide and amorphous calcium phosphate (CPP-ACP)) reduces S. Mutan even more than chewing gum containing xylitol.
You can find this type of gum in stores. Vitamin D is important in helping you absorb calcium and phosphate from the foods you eat. Studies show an inverse relationship between the consumption of foods high in vitamin D and calcium, such as yogurt, and tooth decay in young children. Vitamin D is obtained from dairy products, such as milk and yogurt.
You can also get vitamin D from the sun. More recent research has questioned how vitamin D can affect dental health. Buy vitamin D supplements online. Buy licorice root tea online. Use a cotton swab to apply one or two drops of oil directly to the area of the dental cavity and allow it to penetrate.
Tooth decay is the result of infection with certain types of bacteria that use the sugars in food to produce acids. If you regularly consume sweet and sugary snacks and sweetened beverages, such as fruit juices or soft drinks, you are helping tooth decay to spread by feeding harmful bacteria.
If you take steps to reverse tooth decay but your symptoms continue to progress, contact your dentist right away.
The idea here is to prevent sugar residues from remaining in the mouth and feeding bacteria, allowing them to multiply and spread. Proper dental hygiene habits, such as daily brushing and flossing and regular dental checkups, are the best way to prevent problems from starting.If you want to protect your teeth from early tooth decay or cure existing cavities, include the following steps in your oral care routine. Studies in the British Medical Journal suggest that a change in diet can actually reverse tooth decay. A researcher has taken this to the next level and created a licorice lollipop to help combat tooth decay. It also helps prevent bacteria in the mouth from emitting the acid that causes cavities and, at the same time, makes it difficult for these bacteria to adhere to the teeth, gums and other areas inside the mouth.
The best way to remineralize teeth is to prevent cavities from interrupting the body's natural remineralization process. When a tooth is frequently exposed to acid (for example, if you eat or drink frequently, especially foods or drinks that contain sugar and starches), repeated cycles of acid attacks cause the enamel to continue to lose minerals. Some people have had good results using oregano oil as a natural antiseptic to prevent tooth decay. Micronutrients are essential for bone health and keep inflammation under control to prevent or reverse tooth decay.
